Did you know that pet therapy is a great way to improve the mental and physical health of both pets and their owners? Pets provide us with companionship, love, and affection, which in turn has a positive effect on our health. Here are just a few of the many ways that pet therapy benefits both our pets and us:
1. Pet therapy can help to relieve stress and anxiety.
Pets can provide us with a sense of calm and relaxation, which can be helpful in reducing stress and anxiety levels. Studies have shown that spending time with a pet can lower blood pressure and heart rate, as well as reduce the production of stress hormones such as cortisol.
2. Pet therapy can improve our mental health.
Pets can help to lift our mood, increase feelings of happiness and wellbeing, and reduce loneliness and isolation. They can also provide us with a sense of purpose and routine, which can be particularly beneficial for those suffering from mental health conditions such as depression or anxiety.
3. Pet therapy can help to improve our physical health.
Spending time with a pet can increase levels of exercise and physical activity, which in turn can lead to improved cardiovascular health, stronger muscles and bones, and a lower risk of obesity. Additionally, petting a dog or cat can increase levels of the ‘feel-good’ hormone oxytocin, which can help to reduce pain perception.
4. Pet therapy can improve our social lives.
Pets can provide us with an opportunity to meet new people and make new friends, which can help to improve our social lives. Walking a dog, for example, is a great way to strike up a conversation with fellow dog-owners, while attending a pet therapy session can help to introduce us to new people in a supportive and relaxed environment.
5. Pet therapy can help to reduce the symptoms of dementia.
Studies have shown that spending time with a pet can help to reduce the symptoms of dementia, such as confusion, agitation, and anxiety. Pets can provide a sense of companionship and comfort, help to stimulate the mind and encourage social interaction, and promote feelings of calmness and wellbeing.
If you’re looking for a way to improve your mental and physical health, then why not consider pet therapy? It’s a great way to relieve stress and anxiety, improve
Animal assisted therapy
Scientists in a spots study spoke with ninety six people, who had significant heart problems. They were inquired about their social lives, their income and also their pet dogs. After a year, seventy 8 of those individuals were still alive of the thirty 9 people who really did not have a pet dog eleven had died. The fifty three people who did own an animal, only three had died. If you have a family pet you more likely to live longer the research study recommends.
Some researchers suggest pets and various other pets have a relaxing impact on individuals in every age group. One research discovered that in youngsters, being near a canine reduced high blood pressure. Petting your animal can decrease your pulse and high blood pressure.
Therapy dog
Doctors do not understand just how the benefits of pet treatment assists our health and wellness as well as makes us really feel excellent. Pet dogs may ward off loneliness, anxiety and various other emotional problems that maintain us from remaining in good form.
One study conducted at the School of Public Health at the College of The golden state found that senior individuals that own pet dogs need to see the doctor less typically than those that do not very own pets. The study was carried out over the course of a year. Scientists complied with nearly one thousand Medicare recipients. Over one third of the receivers possessed pet dogs. The pet owners visited their physicians less usually than the non-pet owners. People that were experiencing anxiety and did not have a pet dog were more likely to see their medical professional than those individuals that were experiencing stress as well as did own a pet.
Dog assisted therapy
There is a lot of anecdotal evidence that suggests dog assisted therapy can be beneficial for people with mental health conditions such as depression and anxiety. However, there is also some scientific evidence to support this claim. A study published in the journal Health & Social Care in the Community, for example, found that dog assisted therapy can help to reduce the symptoms of dementia in elderly patients. Pets can provide a sense of companionship and comfort, help to stimulate the mind and encourage social interaction, and promote feelings of calmness and wellbeing. If you are looking for a way to improve your mental health, then why not consider dog assisted therapy?
Mental health disorders
A proprietor bonding to their family pet might bond as highly as a moms and dad bonds to their youngster, physicians found. This is why the benefits of pet dog therapy is so strong. Animal treatment is now typical in an excellent lots of assisted living facility, retired life centers as well as even jails. Animals aid individuals really feel good concerning themselves.
From the College of Vet Medication at Washington State College, Leo Bustad says, “Pressures that connect people and also pets are particularly solid as well as enduring.” Dr. Busted recalls a female that had a stroke as well as was staying in an assisted living facility. She spent all her time on the couch in the fetal placement, unresponsive. That is until a Persian cat named Handsome, was put in the area with her. The woman started welcoming people in to see her brand-new animal.
Having a family pet in your house is plainly good for both your physical as well as psychological health.
Post traumatic stress disorder
Pets can provide comfort to those struggling with post traumatic stress disorder (PTSD). For example, a study published in the journal BMC Psychiatry found that dogs can help to reduce the symptoms of PTSD in veterans. Pets can provide a sense of companionship and security, help to reduce feelings of isolation and loneliness, and promote feelings of calmness and wellbeing. If you are struggling with PTSD, consider getting a pet dog to help you cope.
Physical and mental issues
Physical and mental issues can be improved with the help of pet therapy. Pets provide a sense of companionship and comfort, help to stimulate the mind and encourage social interaction, and promote feelings of calmness and wellbeing. If you are looking for a way to improve your physical or mental health, consider pet therapy.
